Essential Oils for Breathing
One of the most common uses of essential oils is for respiratory and breathing difficulties. Choosing and using the right essential oil blends or individual oils can help you prevent breathing difficulty and get lasting respiratory relief. It can also help expel excess mucus and cleanse your lungs. You will discover the very Best Essential Oils for Breathing Easier below.
Organic Essential Oils for Breathing Difficulties make a big difference and don't have any harmful side effects like chemical medicines do. Essential oils for breathing easier are highly purified natural plant extracts that are super condensed into small drops that carry the full healing power of the whole plant. They are so powerful they are naturally antiviral, antibacterial and antifungal.
Specific individual essential oils and complementary essential oil blends have amazing lung cleansing capabilities, help relieve sinusitis and respiratory conditions. I use them before I go out to an area with lots of people where there can be a lot of smoking or before visiting a person in a hospital or on a cruise where you are around people from all over the world.
What Causes Breathing Difficulties?
What Causes Breathing Difficulties? Breathing difficulty can be from exposure to allergens (see: natural remedies for allergies), exposure environmental toxins like strong chemicals, perfumes, smoke and other airborne particles, as well as bacterial or viral infections. It can also be because of heart and circulatory issues including high blood pressure or dental problems.
If you also have a respiratory infection it can also cause shortness of breath, fever, cough, sore throat and other body aches. These can be from an airborne virus or bacterial like streptococcus. Your immune system protects your lungs from airborne infection that can enter orally or through your sinus cavities. If you think it is from immune issues see: how to boost your immune system naturally.
You can also have chronic sinus issues that cause and excess of mucus and post nasal drip. Your sinuses are your first protection against airborne pathogens, infections and allergens. Sinus infections and sinus headaches (sinusitis) can lead to a host of chronic illness because it spreads so easily and when you swallow the excess mucus it irritates your throat, lungs and stomach and cause cause severe gas and bloating. If you have sinus problems see: Natural Sinus Infection Remedies.
The second is from asthma and allergies. It can also be from GERD, Bronchitis, Emphysema, COPD or a bacterial infection like strep bacteria. Both are contagious and easily transmitted. Using organic therapeutic grade essentials oils can make you practically immune to being a host for these infections. I highly recommend you also use natural zeolite powder with essential oils because of it's powerful effect against these types of infections.
Essential Oils for Breathing Difficulties
Essential Oils for Breathing Difficulties. When you are experiencing shortness of breath from any cause you need immediate relief because your brain needs oxygen and a lack can cause fainting or worse. Limit exposure to any known allergens, smoke, vape, perfumes and environmental chemicals. Both types of coughs can be from infections or respiratory issues. Always have some organic essential oils for breathing easier on hand so you can relax and breathe easily anywhere you are.
Use the best organic essential oils soothe your lungs and respiratory passageways, and follow up with a tea made with slippery elm bark, and grade B honey (yes, grade B is better because it is unprocessed, where Grade A is actually processed and much less effective.) Organic pineapple juice is also very helpful to coat your throat and wash away excess phlegm. Essential oils for breathing can help your body shut down an infection, boost your immune system, and stop your chronic coughing fast.
You can mix essential oils into your chest and throat by mixing them into a base oil like virgin olive oil or coconut oil and rub it directly into your throat. Diffusing and inhaling the aroma of these respiratory essential oils for breathing can also be very helpful. Getting a good Hepa Air Purifier can stop pollutants from causing coughing fits and respiratory infections.
Essential Oils for Breathing Easier
What are the best Essential Oils Breathing Easier? Make sure you are using the highest quality therapeutic grade organic essential oil blends because essential oils are highly concentrated and if made with pesticides (like most popular brands of essential oils) they can concentrate the pesticide and make you sicker instead of better. All the essential oils on this blog are made with wildcrafted, non-GMO, organic and pesticide free herbs.
Here are the best essential oils for breathing easier that you can use individually or ideally in a blend as these oils complement each other an make them work much better than even alone:
- Eucalyptus Essential Oil
- Peppermint Essential Oil
- Lavender Essential Oil
- Lemon Essential Oil
- Inhale Respiratory Blend (Keeps your Airways Open)
- Exhale Respiratory Blend (Mucus & Phlegm Expectorant)
- Relief Respiratory Blend
- Respiratory Essential Oil Kit
You can get these essential oils for respiratory relief individually here. You can also get them in a harmonious blend like the Respiratory Relief Kit that helps you prevent and relieve shortness of breath symptoms by removing the cause (infection or allergies) and soothe your sinuses and chest so you not only heal faster but feel better asap.